The ROM 4 Minute Workout Crosstrainer Time Machine is a unique full-body cross-training machine designed to combine upper- and lower-body movement through an extended range of motion. Its unique linkage system automatically adjusts resistance throughout each stroke, creating a challenging workout that engages multiple major muscle groups simultaneously.
The machine is commonly associated with short, high-intensity training sessions. Workout duration, intensity, and results will vary based on the user's fitness level, effort, and training program.
The extended movement pattern encourages users to work through a large range of motion while performing coordinated pushing, pulling, and leg movements. This allows users to perform coordinated upper- and lower-body movement while combining pushing, pulling, and leg movements within a single workout session.
Each unit is professionally remanufactured and inspected before shipment to help ensure proper operation and performance.
Original ROM Identification
The ROM 4 Minute Workout Crosstrainer Time Machine offered by Fitness Superstore is an original ROM unit that has been professionally remanufactured. Because these machines have been produced over multiple years, cosmetic appearance, serial number, labels, and remanufacturing details may vary between individual units.
Serial Number Location
The original ROM serial number is typically located on the rear seat support/frame beneath or behind the seat back. This identification plate or label can be used to verify the machine's identity.
