For a full-body workout, the EFX 536i combines the benefits of CrossRamp technology with upper body moving handlebars. By varying the elliptical route between 15 and 40 degrees in both forward and backward stride motions, the revolutionary CrossRamp technology isolates and cross-trains certain muscle areas while providing a far larger choice of exercises for all lower body muscle groups.
Users can isolate or crosstrain specific lower body muscle groups on the Precor EFX 536i Elliptical Fitness Crosstrainer simply by adjusting the angle of the ramp, making it easy for users to focus on their individual fitness goals. Our patented elliptical path perfectly mimics a natural running stride, allowing users to keep their heels down for a more comfortable, effective and ergonomically correct motion. Our standard console is designed with clear visuals and familiar layout to increase program exploration, leading to greater satisfaction. This console is complete with 6 workouts, numeric keypad, workout profile, Quick Start, tactile membrane key motion controls, and essential exercise metrics (time, distance, calories, speed, incline, resistance level, Cross Ramp level).
